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My Background

I have been intrigued with health & wellness since I was a teenager.   As an over weight child from age ten I know what it's like to struggle with this.  At sixteen I finally started to understand my body and take back some control through exercise and food. In 2009 my journey into health and wellness truly began by becoming a licensed massage therapist. 


Over the last 11 years my passion for wellness has grown due to food allergies within my immediate family.  This inspired me to enroll in the Institute for Integrative Nutrition school to become a health coach.  I enjoy helping people relax, gain balance in their lives, and figure out their own bio-individuality.

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